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@soulidarity.therapy

soulidarity.therapy

CA Online Therapy
English | Spanish | Mandarin | Cantonese | Tagalog | Korean
📧: info@soulidaritytherapy.com
📲: +1 (949) 229-1314
💻: Online Therapy

Being strong doesn’t mean you never struggle. It

Being strong doesn’t mean you never struggle. It means you trust yourself enough to get back up, no matter how many times you fall. 💪 Healing, growth, and resilience all come from learning that you can rise again. 🌟
Tag someone who needs this reminder today. 💛
#InnerStrength #Resilience #YouAreEnough #MentalHealthAwareness #KeepGoing #HealingTakesTime #TherapyForPOC #SoulidarityTherapy #lifequotes #quoteoftheday

The quality of your life is determined by the qual

The quality of your life is determined by the quality of your questions. Instead of limiting yourself to yes/no answers, try asking more specific and open-ended questions that lead to deeper insights and solutions. 💡✨
What’s one smart question you can start asking yourself today? 👇
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#MindsetMatters #AskBetterQuestions #GrowthMindset #TonyRobbins #MentalHealthAwareness #SelfImprovement #AsianMentalHealth #TherapyForPOC #SoulidarityTherapy

You don’t need to have it all figured out. The k

You don’t need to have it all figured out. The key to self-growth isn’t knowing everything, but staying curious, open, and willing to learn. 🌱 Instead of asking, “Why am I like this?” try, “What can I do differently?” 💡
What’s a powerful question you’ve asked yourself recently? Share below! ⬇️
#SelfGrowth #AskBetterQuestions #MindsetShift #EmotionalWellness #HealingJourney #TherapyForPOC #AsianMentalHealth #SoulidarityTherapy

Dealing with emotionally immature parents can be e

Dealing with emotionally immature parents can be exhausting, but you don’t have to navigate it alone. 💛 Learning to set boundaries, communicate effectively, and prioritize your emotional well-being can help you break unhealthy cycles. In this reel, I’ll share practical strategies to help you manage these relationships while protecting your mental health. 🌿
Tag someone who needs this reminder! 💬👇
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#EmotionalImmaturity #HealingFromFamily #AsianMentalHealth #GenerationalHealing #ParentingBoundaries #CycleBreakers #EmotionalWellness #InnerChildHealing #MentalHealthMatters #AsianAmericanTherapist

💔 Letting go of toxic people isn’t easy, but

💔 Letting go of toxic people isn’t easy, but it’s necessary. Peace is worth it.
🔹 #LetGoToGrow #ToxicFree #EmotionalWellness #ChooseYourself #HealingIsPossible #quotes #relationshipquotes

Should your partner really be your everything? Whi

Should your partner really be your everything? While strong friendships in relationships are great, over-relying on one person for all your emotional needs can create unhealthy pressure. Research shows that couples with outside friendships actually experience greater satisfaction. The key? Balance. Maintain friendships, have separate interests, and communicate openly. 💬 What do you think? Should your partner be your best friend—or is that too much pressure? Drop your thoughts below! 👇
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#HealthyRelationships #LoveAndFriendship #RelationshipAdvice #PsychologyOfLove #EmotionalWellness #SelfGrowth #relationship #relationshipgoals #relationshiptalk #relationshiptips

Betty Rivera, LCSW, is a bilingual therapist with

Betty Rivera, LCSW, is a bilingual therapist with over 11 years of experience specializing in anxiety, depression, parenting, and relationship challenges. Betty has worked extensively in foster care, adoption, and psychological evaluations for immigration cases. Using a culturally sensitive, trauma-informed, and CBT-based approach, she empowers first-generation immigrants and older teens navigating life transitions. Passionate about advocacy, she believes therapy provides a nonjudgmental space for healing and self-discovery.
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#MentalHealth #TherapyMatters #CBTTherapy #TraumaInformedCare #AnxietySupport #DepressionRecovery #ParentingHelp #RelationshipHealing #FirstGenMentalHealth #BilingualTherapist #LatinaTherapist #HealingJourney #SelfAwareness #LifeTransitions #TherapyForYou

🌱 Prioritize yourself without guilt—self-wort

🌱 Prioritize yourself without guilt—self-worth starts from within!
🔹 #KnowYourWorth #SelfLove #HealingJourney #PersonalEmpowerment #InnerStrength #soulidaritytherapy #quote #mentalhealthawareness #selfpower #quoteoftheday #personalgrowth

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